Been feeling tired lately (and a few pounds overweight ) so I began using the above trio. My energy level has gone up and I am not as hungry. Lemon is a natural detox and may help with arthritis, constipation, blood pressure, etc. Peppermint is great for headaches, allergies, constipation, alertness, autism, etc. Grapefruit is good for appetite suppressant, weight loss, obesity, you can use Tangerine oil in its place if you are on a medication that restricts using Grapefruit. So many uses, so little space to write them all down. This trio is a staple in my Medicine Cabinet and can be in yours, too.
