Saturday, December 27, 2014
Thursday, November 20, 2014
Roman Chamomile is amazing... hives? anxiety? insomnia? depression? indigestion? let this one oil work it's magic.
Roman Chamomile comes from the Greek words kamai and melon meaning "ground apple". It is steam distilled from its flowering top.
Historically, it has been used for skin regeneration, to calm children, combat digestive and liver ailments, and relieve toothaches. The ancient Romans used the oil for mental clarity and courage during war.
Other common uses: may be beneficial in relieving restlessness, anxiety, ADHD, depression, insomnia, and skin conditions.
To use, apply 2-4 drops on location, ankles, or wrists, apply on chakras or Vita Flex points, inhale directly or diffuse, or take as a dietary supplement.
Wednesday, November 19, 2014
Focus on this, Clarity....need I say more?
Clarity promotes a clear mind and amplifies mental alertness and vitality. It increases energy when overly tired and brings greater focus to the spirit and mind. This blend may also help with memory retention.
Ingredients: Basil, Cardamom, Rosemary, Peppermint, Coriander, Geranium, Bergamot, Lemon, Ylang Ylang, Jasmine, Roman Chamomile, & Palmarosa.
Ingredients: Basil, Cardamom, Rosemary, Peppermint, Coriander, Geranium, Bergamot, Lemon, Ylang Ylang, Jasmine, Roman Chamomile, & Palmarosa.
Saturday, November 15, 2014
Essential Oil Safety Guide
Essential Oil Safety Guide
Essential oils are potent gifts from nature that can often be more powerful than expected. In order to prevent misuse of these precious oils and ensure their maximum benefit, Young Living Founder and CEO D. Gary Young, working with Director of Global Education and Health Sciences Dr. Lindsey Elmore and other product experts on her team, has created this helpful safety guide. Refer to it to learn the basics of essential oil use, how to handle skin sensitivity, and other valuable information
Usage FAQ’s
1. I’m new to essential oils. How are they used? – Each bottle of Young Living essential oil is labeled with directions for how that oil can be used, and these directions vary based on location. Please consult with the product label for appropriate use directions.
2. I see the term “carrier oil” used in several places. What is a carrier oil, what does it do, and why should I use it? – A carrier oil is a vegetable oil such as coconut oil or grapeseed oil that can be used to dilute EO. YL V-6 Vegetable Oil Complex is an excellent carrier oil for all applications. Carrier oils ensure that EOs applied topically are comfortable. Dilution with a carrier oil does not dilute the effect of the EO, and prevents waste due to excessive application. Vegetable shortening, butter, margarine or petroleum derivatives (petrolatum jelly) should never be used as carrier oils. Some consumers choose to avoid olive oil as a carrier oil because of its strong aroma and thick viscosity.
3. What is a hot oil? – “Hot oils” are oils that, when applied to the skin, can cause a hot or burning sensation. YL recommends using a patch test procedure prior to first use. To perform a patch test, apply 1-2 drops of EO to a patch of skin such as the forearm. Observe that area of skin over the course of 1-2 hours for any noticeable reaction; usually reactions occur within 5-10 minutes. If you experience a hot or burning sensation or if you develop a rash, add V-6 carrier oil to the affected area as often as needed. Examples of “hot” oils include cinnamon, clove, lemongrass, peppermint, oregano, thyme, Exodus II, and Thieves.
4. What if I experience skin discomfort or irritation? – If discomfort or irritation occurs, stop using the EO, and apply V-6 or other carrier oil to the affected area. Never use water in an attempt to flush the oil off the skin, as this may increase discomfort. If a rash occurs this may be a sign of detoxification; drink adequate water to encourage the release and removal of body toxins. Toxins present in petrochemical based soaps and skin care products, detergents and perfumes may trigger some of the detoxification reactions. Consider discontinuation of these agents if a reaction occurs. Before using the EO again, perform a patch test (see above) and dilute with carrier oil as needed. Water drives oil into the skin and the eyes. If EO gets in your eye, flush with V-6 carrier oil to alleviate any discomfort. Discomfort should be alleviated within minutes. If eye discomfort does not subside within 5 minutes, please seek medical attention. Be aware that some documents suggest diluting the oil with water. YL suggests that you dilute with carrier oil to ensure that discomfort is alleviated as quickly as possible.
5. Can essential oils be applied to sensitive areas? – YL recommends that you avoid contact with EOs and sensitive areas such as eyes, ears, genitals and mucous membranes. If you choose to use the oil in any sensitive area, dilute 1 drop of the essential oil to 5-10 drops of V-6 carrier oil.
6. How often can essential oils be applied? How much do I use? – Proper usage is indicated on each EO label. Please follow label instructions. The idea of “if a little is good, a lot is better” is not always correct. Essential oils are very potent and powerful– start low and go slow. In most cases 1-2 drops are adequate and using more may waste product. Depending on the EO you can gradually build up to 3-4 uses per day if desired. Excessive use of essential oils may increase the risk for adverse reactions.
7. Can essential oils be used during pregnancy or while nursing? – As with any medical condition it is strongly recommended that, prior to use of essential oils, you seek the advice and recommendation of a competent, trained health care advisor who is experienced in EO usage. It is generally recommended to avoid overuse and excessive use of Clary Sage (Salvia sclarea), Sage (Salvia officinalis), Tansy (Tanacetum vulgare), Hyssop (Hyssopus officinalis), Fennel (Foeniculum vulgare), and Wintergreen (Gaultheria procumbens) as well as the blends and supplements that contain these oils.
8. Can essential oils be used on children? – Many EOs are appropriate for use with children, and they should be diluted prior to use. Some YL products are pre-diluted with carrier oil as indicated on product label and are intended for direct application on children. Children generally respond well to EO, and use of a carrier oil is recommended. One-2 drops of EO such as SleepyIze, RutaVala, Gentle Baby and Peace & Calming may be diluted in carrier oil and applied to the bottom of the feet.
9. How does exposure to sun affect essential oil use? – Some EOs, especially citrus oils, contain natural molecules that react with sunlight (UV light) and cause a sensitivity reaction. All YL EOs and oil blends that contain these compounds are labeled with a warning to avoid sun/UV light for 12 to 48 hours after applying. Caution should always be used when starting to use a new oil: use patch testing (see above), dilute and apply the oil to skin that is protected from sun/UV exposure to reduce the risk of sensitivity. YL beauty and cosmetic products are formulated to remove sun-sensitizing agents to reduce the risk of sun sensitivity.
10. What about the use of essential oils if I have a medical condition? Can essential oils interact with prescription medications? – If you have a disease or medical condition, or if you are using a prescription medication, it is recommended that you consult with a health advisor who has experience with EOs prior to using an EO. Seek the advice of the prescribing physician and a pharmacist about potential interactions between the medication(s) and the essential oil(s).
Young Living Essential Oil Safety Guide
Saturday, November 1, 2014
I diffuse, do you?
Instead of burning candles into the air you breath, try diffusing some of our Fall scents.
Why choose Young Living's Essential oils?
I do not claim to be a medical practitioner. I do not diagnose, treat or prescribe any medical treatment or advice. You should always discuss treatment of medical conditions with your medical practitioner before using any alternative therapies, natural supplements, or vitamins.
Thursday, August 28, 2014
Pain AWAY
This one oil is a must for your medicine cabinet. My brother has neuropathy in his hands and feet. Prescription pain meds have not touched his pain where PanAway has! He can easily walk around the block and use his computer. This is amazing. This one oil has helped so many people suffering from a wide range of pain; knee, neck, back, sciatica, arthritis, TMJ, lupus to name a few. I recently woke up with a stiff and painful neck on my left side...you know the kind that stays with you all day. I used PanAway on the area and had total relief in minutes! It really does work and it's included in the Premium Starter Kit, too.
Wednesday, August 27, 2014
Weight loss, fatigue, metabolism, detox
Headaches, sinus, migrane, tension, cluster
We all get them and what do you normally take to relieve them? A drug or an over-the-counter medicine? When I get a sinus headache I use peppermint, lavender and lemon in a roll-on blend, I can feel my sinuses opening up in minutes and can breath again. Peppermint alone is great for headaches, too! Young Living's essential oils are little drops of healing oils, all natural, no fillers added. Why not try a new protocol for your next headache?
Sunday, August 24, 2014
Stressed out ?
Stress happens, a lot! This is one of my favorite oils and it comes free with the purchase of the Premium Starter kit. Since vanilla has been added to the blend it smells yummy. I never leave home without adding a few drops of this. Try it, what do you have to lose but your stress?
Allergies got you down?
Are you suffering with allergies or sinus pressure? This is a great trio that may relieve pressure and allow you to breath. One of my go-to combos, even great for headaches, too.
Friday, August 22, 2014
Medicine Cabinet Makeover
The premium starter kit comes with the oils shown below. This is a GREAT investment, as you will be getting some of the most versatile oils, and the home diffuser. I use my diffuser each day, for many things. The diffuser is wonderful for spreading the essential oils in the air, to create a germ free & aromatic environment.
Our Medicine Cabinet Makeover, features the premium kit oils. This graphic will give you a break down of which oils will work for certain ailments. Get ready to trash your prescriptions in exchange for the purest oils around. Some of my common uses thus far are:
Lemon for bunions
Lavender for sleep
Valor for anxiety & headaches
Peppermint for tension headaches
Joy for uplifting
and so much more.
Contact me to get started!
Saturday, August 9, 2014
Back to School
It's Back to School Time !
It's that time of year when your children are getting ready to go back to school. It's a time for parents to prepare their kids with school supplies, a new backpack and some new clothing. Many parents also anticipate their child's first sick day. Prepare yourself and your children with all natural essential oils to help them cope, recover and focus.
Great for teachers, too!
Let's get you and your children set up for success this school year!
Backpack? Check!
Notebooks? Check!
New Clothing? Check!
Essential Oils: What are you waiting for?
Friday, August 8, 2014
Joy
Welcome to my journey with Young Living Essential Oils. In life we have many ups and downs, happiness and disappointments. I begin each day with a drop of Joy, applying it over my heart. You can diffuse it with lemon or peppermint for an uplifting aroma that makes the house smell so amazing! It is my favorite essential oil.
Want to talk more about Essential Oils? Please feel free to contact me!
Email
Essential Oil Disclaimer:
Essential Oil Disclaimer:
I do not claim to be a medical practitioner. I do not diagnose, treat or prescribe any medical treatment or advice. You should always discuss treatment of medical conditions with your medical practitioner before using any alternative therapies, natural supplements, or vitamins.